Develop speed, flexibility, strength and stamina with Kettlebells while building long lean muscle. The movements in Kettlebell class can be tailored to match just about any real life movement. Class size is limited to 12 participants so register today online or by calling 651-249-2230. See Specialty Fitness Schedule
for class times and rates.
Every kettlebell workout will challenge your entire body. Give yourself a new and exciting training program that gets results! Re-inspire your regular fitness routines. This is a 45 minute class.
If you prefer, you may register By Phone (651)249-2230 or in person at the Maplewood Community Center.