Drums Alive is the latest group fitness trend challenging participants of all ages!
Using rhythm as the source of inspiration. Drums Alive will help you to discover
a new fitness experience! Drums Alive combines the benefits of a traditional
fitness program with the fun of music and rhythm. Drums Alive is a program that
fosters a healthy balance physically, mentally, emotionally and socially while
providing an element of fun and creative expression. It is a program that utilizes
“whole brain” – “whole body” thinking by developing sensory motor reflexes and
kinesthetic awareness.

Designed for the senior population, Golden Beats allows participants to either
stand or sit! Not only is this class FUN, Seniors will find that drumming improves
our memory, releases endorphins, and creates a positive emotional experience!

Every child is born with the ability to move and feel rhythm. Join us in this
unique activity that will guide children through a program of drumming,
movement and creative exploration. Kids Beats combines learning with physical
activity. The components of fitness-cardiovascular, strength and coordination are
part of a successful drumming program. This class is appropriate for children
ages 6 - 12.